The purr-fect remedy for 'Blue Monday'
Cats are not just great company - they can be good for you too!
Cats Protection have released recordings of cats purring to relieve the stress of 'Blue Monday' (January 19), said to be the most depressing day of the year.
Widely recognised as having therapeutic benefits for humans, the charity says that a cat's purr can help fight the inevitable January gloom brought on by cold weather, failed New Years' resolutions and overhanging debt from Christmas.
Furthermore, curling up with a feline friend is even known to lower blood pressure - possibly because the reassuring hum is generally associated with calmness and gentle communication, or perhaps it is because the frequency of the vibration is in the range that can stimulate healing.
The recommendation is supported by a survey which revealed that almost 90 per cent of cat owners felt that their cat had a positive impact on their wellbeing, whilst just over 75 per cent said that they could manage everyday life much better thanks to the company of their feline friends.
Fifty per cent of the cat owners surveyed felt that their cat's presence and companionship helped them most, followed by a third of respondents describing stroking a cat as 'helpful' and 'calming'.
You can listen to the relaxing sound of Phoenix, Buddy and Maddie purring at www.soundcloud.com/cats-protection
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