BSAVA announces return of emotional resilience programme
There are recognised steps that can be taken to increase emotional resilience and mitigate the risk of developing mental health issues.
The BSAVA has joined forces with the RCVS Mind Matters Initiative (MMI) and Two Roads Charity to announce the return of their Emotional Resilience Skills Programme.
Postponed owing to COVID-19, the Emotional Resilience Skills for the Veterinary Profession programme will be held virtually by the BSAVA Regions for the first time. It takes the form of seven half-day programmes, beginning September 2021 and running until March 2022.
“Twice as many members of the Veterinary Profession suffer mental health issues as the general population; due to many reasons including overwork, trauma, imposter syndrome, unsupportive colleagues and overly demanding clients,” explained Mary Harrison, programme director at Two Roads charity.
“Emotional Resilience is a major defence against many mental health issues including depression and anxiety, and the good news is that it’s primarily learned behaviours.”
The programme has been created to help individuals develop an understanding of the role of emotional resilience in protecting mental health. As a mainly learned behaviour, there are recognised steps that can be taken to increase emotional resilience and mitigate the risk of developing mental health issues, such as depression.
“We’re thrilled to be able to offer these courses to the veterinary profession again, especially given the exceptionally tough year we have all experienced which has placed additional strain on mental health and wellbeing for many,” commented Jennie Bartholomew, education coordinator at the BSASA. “We know that this programme will be well received and will be helpful to all members of the profession, wherever they are based”.
Lisa Quigley, Mind Matters Initiative Manager, added: “We know how tough the last 18 months have been for the veterinary profession, and we’re pleased to be working in partnership with two organisations who are as passionate about supporting the mental health of the profession as we are. We are really looking forward to the launch of the programme and we are sure that anyone who attends will come away with a better understanding of their mental wellbeing and how to respond to emotional challenges.”
The programme is suitable for anyone in the practice team who wishes to increase their resilience and develop the ability to help others at work or home. Participants will work in groups, and no personal disclosures are necessary, although participants are welcome to discuss private issues after the programme.
The programme is free to BSAVA members; £40 for non-members. Spaces are limited, and the sessions will not be recorded. For more information and to book your place, visit bsava.com/emotionalresilience
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